Meghan followed Fit Studios Bootcamps meal planning and 30 minute workout program to achieve great success.

Kelly's before and after to show her progress in our small group, fitness bootcamp and nutrition program here in Salem, Oregon.

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Bootcamp Workouts

30 Minute Workouts in a small group setting. Our bread and butter in Salem since 2010. Join other amazing people with goals just like yours!

online MEAL PLANNING

Get a complete nutrition overhaul. 10 Week program working with a Trainer 1:1 to set you up for long term success!

Get a workout program designed specifically for your goals and needs. Work with one of our trainers 1:1 to finally get where you want to be.

Book Evan to come to your office and speak about any health and fitness topic important to your population