What We Do

Bootcamp Workouts

30 Minute Workouts in a small group setting. Our bread and butter in Salem since 2010. Join other amazing people with goals just like yours!


Get a complete nutrition overhaul. 10 Week program working with a Trainer 1:1 to set you up for long term success!

Personal training

Get a workout program designed specifically for your goals and needs. Work with one of our trainers 1:1 to finally get where you want to be.

Lunch and Learn

Book Evan to come to your office and speak about any health and fitness topic important to your population

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Meal Planning Salem Oregon

Meghan followed Fit Studios Bootcamps meal planning and 30 minute workout program to achieve great success.

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